As spring ushers in sunnier days and warmer temperatures, enjoying the outdoors can be soothing for loved ones with dementia and memory loss. Here are some fun activities that caregivers can plan to offer a change of pace, cognitive stimulation and mood-boosting results.
Bird Watching
Many bird species return from their winter migration during springtime, making bird watching an enjoyable activity. It encourages focus, which can be beneficial to a person’s cognitive health.
Set up some bird feeders near a window, or buy some binoculars and walk around the local nature trail. Be sure to discuss the birds you see, as conversation is also good for people suffering from memory loss.
Gardening
Pulling weeds, trimming shrubs and planting flowers gives dementia patients a hands-on activity where they can have quick gratification from their efforts.
Take them into the yard and help them dig in the dirt or put flowers in pots. Or, purchase some colorful pots or window boxes, and plant vibrant flowers and plants in them to enjoy.
Picnics
Enjoy the warm air and sunshine during a picnic. It’s relaxing to eat while listening to outdoor sounds and looking at new scenery.
Pack up their favorite foods and drink and take a drive to the city park. Or, just have it in the backyard! Either way, a person with memory loss will appreciate the sensory stimulation and social interaction a picnic provides.
Nature Walks
Leisurely walks through a flower-filled park or down a path by the lake can be hugely relaxing and gratifying. Plus, exercise stimulates everyone’s mood. Even a quick stroll around the neighborhood can offer significant benefits to someone with dementia or memory loss.
Al Fresco Art Sessions
Drawing, painting and coloring can be therapeutic for people with memory loss. Double the benefits by doing it outside!
Set up a table with pencils, markers, paint and crayons, and let them channel their inner artist. Or, find some natural materials like flowers, leaves, twigs or pine cones and have a craft session. These art sessions will engage their senses, lift their moods, and contribute to their cognitive function.
Musical Events
If the person is able, take them to a local outdoor concert and let them enjoy the crowd and the music. If that’s too much, set a concert up in your backyard.
Make a playlist with the music the person loves, set up a place to sit and some snacks, and have a concert night outside. Music may bring back old memories and inspire conversation, which is good for the person’s social skills and overall well-being.
For loved ones suffering from memory loss or dementia, engaging in spring activities can improve their mood, increase cognitive stimulation, and enhance the quality of life. Caregivers who explore these activities can help their loved ones enjoy the season and reap the benefits.
Reach out to Diamondback Health and Memory Care if you’re a caregiver looking for additional support and information for a loved one with dementia or memory loss. We offer guidance and resources to help you enhance the care you provide.